Tis The Season!

Let's Keep Calm and Learn New Strategies for the Entire Year

4 Weeks of Awareness, Skills and Sanity-Soothing Fun.

Next time someone is toxic this season, you can say "hold that thought, I think I just won Bingo".

I created four editions - do one or all!

Hallmark Edition|Any movie will do. Look for creepy glances and emotionally distant love interests, and a dose of family secrets.

Self-Care Edition| I'll be giving you ideas to try out.

Family Gathering Edition|From memories to gaslighting, we've got lots to play with here.

Zen Edition|Inner-peace strategies to take you into the new year.

Free Emo-Bingo

Join us for a fun time while you self-heal!

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